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In the midst of it all It’s tough to feel better when you’re experiencing terror and uncertainty. It’s tough to feel better when we are bombarded at every turn with some sort of … more
Previously in I Just Wanna Feel Better, we talked about habits and the tenacious steps that we have to implement in order to disrupt and alter them. We talked about how we feel in our bodies and how … more
Previously on “I just wanna feel better,” we talked about habits: habituated behaviors that are unconscious, or second nature. We talked about the work of Kern Beares and the need and … more
Previously on “I just wanna feel better,” we explored habits, those unconscious behaviors that we have the ability to disrupt if we think about what triggers them, how we respond, and … more
[In last month’s  “I just wanna feel better,” we explored habits. How habits are unconscious behaviors that start with a cue, move into routine and then into reward. To change … more
At this time of New Year resolutions, of chaos and uncertainty and an amazing amount of stress. I just wanna feel better. —better because I don’t rag on myself that I’m not in … more
So, I put it out there.  Trust the process. Trust the paper. It was an editorial. Printed in the paper. It doesn't get any more public than that. more
Currently viewing stories posted within the past 2 years.
For all older stories, please use our advanced search.