Understanding physical fitness and weight control

Now that we are about to experience the warmest parts of the year, it is important that we are prepared with basic knowledge about recognizing the symptoms of dehydration, along with how to prevent …

Comprehensive maternity care involves all aspects of family planning, prenatal, pregnancy and postpartum medical care of the mother and fetus. Each phase has its own defined evaluations and education …

The month of February is traditionally recognized as American Heart Month. Because of the ongoing pandemic, this recognition has been overshadowed by COVID-19 statistics about new coronavirus …