Penn State Extension in Pike County will hold the first of 5 weekly sessions of a free Quit Smoking Course, Pocono Lake Region Chamber of Commerce Visitors Center, 3-4pm. The group will meet for 5 consecutive Wednesdays. Pre-registration is required. Nicotine patches available while supplies last. Individual counseling and group sessions available by appointment; call 570/296-3400 or 570/253-5970, ext. 4110 or email PikeExt@psu.edu .