Penn State Extension in Pike County will hold the first of 5 weekly sessions of a free Quit Smoking Course, 3–4pm; Pocono Lake Region Chamber of Commerce Visitors Center. The group will meet for 5 consecutive Wednesdays. Pre-registration is required. Nicotine patches available while supplies last. Individual counseling and group sessions available by appointment; call 570-296-3400 or 570-253-5970, ext 4110 or e-mail PikeExt@psu.edu .