JEFFERSONVILLE, NY — A series of nutritional healing workshops will be held at the Western Sullivan Public Library in May.
“Hot Topic” will be on Saturday, May 3 from 3 to 5 p.m. at the Delaware Free Branch of the Western Sullivan Public Library in Callicoon. Nurse practitioner and midwife Sheela Porter-Smith will speak about women’s health, from nutrition to lifestyle, and conclude with an optional restorative instruction of yoga and meditation practices. Bring your yoga mat.
“Medicinal Herbs” will be on Wednesday, May 7 from 6:30 to 7:30 p.m. at the Tusten-Cochecton Branch of the Western Sullivan Public Library in Narrowsburg. Explore the restorative and health qualities of many common herbs with herbalist Nathaniel Whitmore.
“Essential Oils” will be on Tuesday, May 13 from 6:30 to 7:30 p.m. at the Jeffersonville Branch of the Western Sullivan Public Library. Discover the benefits of therapeutic-grade essential oils with certified clinical nutritionist Nandini Weitzman.
Call or visit the library for additional information or to register. Narrowsburg, 845/252-3360; Callicoon, 845/887-4040; Jeffersonville, 845/482-4350.