LIBERTY, NY — A free family caregiver workshop, “Self-Care through the Healing Power of Gratitude,” is slated for Tuesday, January 14 from 2 to 3 p.m. at Cornell Cooperative Extension’s (CCE) Gerald J. Skoda Extension Education Center, 64 Ferndale-Loomis Rd. The alternate snow date is Thursday, January 16.
Presenter Michelle Lorenzo will explain the many forms of gratitude that can provide therapeutic effects for caregivers. A guided exercise will follow to start caregivers on their journey to discover inner strength and serenity. Through the shared support and the power of laughter, caregivers will be enabled to experience the healing power of gratitude.
Pre-registration is requested by January 9 by calling CCE at 845/292-6180.