Wild mushrooms and edible plants of spring

Posted 8/21/12

PORT JERVIS, NY — Nathaniel Whitmore, naturalist and wild foods enthusiast, will present a program designed to reveal the edible plants and mushrooms that can be foraged in our region in the spring …

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Wild mushrooms and edible plants of spring

Posted

PORT JERVIS, NY — Nathaniel Whitmore, naturalist and wild foods enthusiast, will present a program designed to reveal the edible plants and mushrooms that can be foraged in our region in the spring on Thursday, April 23, 6:30 to 8 p.m. in The Hub, a public computer center located in the basement of the Port Jervis Free Library, 138 Pike St.

He will reveal the terrain each prefers, how to identify it, and how to prepare it for consumption.

Whitmore derives almost all of his nutrition from plant sources and he believes that his success in doing so is largely due to variety. There are many forms of plant life found in nature that can be eaten, including grains, beans, nuts, seeds, buds, flowers, leaves, stalks, shoots, roots, tubers, fruits, berries, seaweeds, fiddle heads, pollen and mushrooms.

He says, “The various tastes, qualities, and energies found in a diet of diversity make for great health. So often the stagnation in our bodies and otherwise in our lives is due to a stagnant diet. It is important to eat a variety of fresh, natural foods. Mushrooms are an important aspect of dietary diversity. In this sense, as part of a wholesome diet, all edible mushrooms are also medicinal.

“Another health benefit of foraging for edible plants and mushrooms is that hunting for them requires walking—one of the healthiest habits there is. Even if you do not find what you are looking for during your forays, you will benefit from the exercise, fresh air and beautiful surroundings.”

The program is free, but seating is limited, so call 845/772-7586 or email thehub@portjervislibrary.org to reserve a seat.

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