| | TRR photo by Richard A. Ross
Swimmers take off on the half-mile swim in Washington Lake on the first leg of the 13th annual Highland Triathlon. The swim was followed by a 14.7-mile bike ride and a 4-mile run.
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Highland triathlon
Thirteenth Highland Triathlon is wet and wild
By RICHARD A. ROSS
YULAN, NYHows this for a fitness program? Jump into Washington Lake and swim a half a mile but wear a wet suit since the water is only 60 degrees. Strip off the wet suit and transition to bike gear because youre in for a 14.7-mile bike ride with the final 4.7 miles up a steep incline.
Hold it, youre not done yet.
Drop your bike and take off on a four-mile run around the lake and youll not only have had a great workout, youll have joined the legions of fitness enthusiasts who have competed for the past 13 years in the Highland Triathlon organized by swimming teacher Doug Stern.
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Class B Track and Field Sectionals
Sullivan West and Liberty have their moments to shine
By RICHARD A. ROSS
KINGSTON, NYFor many track athletes, the sectionals offer the last chance to compete this season. Both for individuals and teams, the sectionals represent a culmination of their efforts.
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Track and field: Class C and D Sectionals
Eldred and Tri-Valley boys repeat as Section 9 champs
By RICHARD A. ROSS
GRAHAMSVILLE, NYAll year theyve never let up and now at last they can reap the rewards of their tireless efforts. The Tri-Valley and Eldred boys teams successfully defended their Section 9 Class C and D titles respectively on May 19 as they easily outpaced their competitors with a series of dominant performances.
Great day by Anthony carries Eldred to Class D title
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