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A
fine and dandy spring green
It won’t be long now. The weathermen are promising
warmth. The ground is ready. Legions of dandelions will soon dot
the landscape, gladdening the hearts of children and, for a brief
while, cooks.
Practically everyone knows that dandelion greens
are a nutritious spring tonic, but few of my acquaintance actually
do anything about it. The knack to enjoying the greens is to harvest
them a) while they’re very young and b) from areas unaffected by
lawn and garden chemicals. Even small, light green leaves can be
surprisingly leathery and overly bitter. According to Dr. Bernard
Jensen, author of “Foods That Heal,” “tender, fresh, young green
leaves that are still attached to a portion of the root are likely
to be succulent. When leaves are separated from the base they wilt
rapidly. Seed stems are an indication of age and toughness.”
Dr. Jensen speaks from generations of folk wisdom
as well as science when he touts the virtues of the dandelion. Rich
in vitamin A and potassium, which gives the bitter taste, its greens
are a wonderful liver cleanser and skin nourisher.
If foraging is not your style, you could rely on
the increasingly available commercial varieties. Either way, at
the very least, spark your usual salad with a handful of the greens.
Or prepare the larger leaves as you would spinach, but use more
water. If you like what you taste, kick back for an al fresco lunch
featuring one of the following recipes and watch the crabgrass grow.
Somewhere over the rainbow, there’s even a recipe for that.
Dandelion
omelet
3 strips bacon
4 eggs
4 sliced mushrooms
1 cup dandelion greens, chopped fine
1/2 cup grated cheese (mozzarella, provolone, muenster and/or mild
cheddar)
1. Fry bacon until crisp in an omelet pan. Crumble
into a small bowl, reserving the fat.
2. Sauté mushrooms in bacon fat for a minute or
so. Add dandelion greens and sauté until wilted. Remove mushrooms
and greens to bowl with the bacon.
3. Scramble the eggs lightly in the same pan. Add
other ingredients in an even layer and cook until eggs reach desired
firmness. Two servings.
Dandelion
salad with Italian dressing
1 lb. dandelion greens, washed and cut into two-inch
pieces
1 medium onion, chopped fine
1 pimento, minced
1/2 cup cider vinegar
1/2 cup water
1/2 cup olive oil
1/2 tsp. sugar
1/2 tsp. salt
1/8 tsp. pepper
1/8 tsp. oregano
whites of 2 hard boiled eggs, riced or diced
1. Combine greens, onion and pimento in a salad
bowl.
2. In another bowl, blend or vigorously mix vinegar,
water, oil, sugar and seasonings.
3. Pour over greens and toss. Garnish with chopped
egg. Six servings.
If you’ve read this far, the “tooth of the lion”
plant has caught your attention. Once the brief greens season has
passed, plan ahead for fall and use those bright yellow flowers.
Dandelion
wine
Ray Bradbury wouldn’t have named a collection of
stories “Dandelion Wine” for no particular reason. Try some—then
make up your own stories.
2 1/2 quarts tightly packed dandelion blossoms,
picked in full bloom at midday
4 quarts boiling water
3 lbs. sugar
1 lb. seedless raisins
1 orange
1 lemon
1/2 cake yeast
1. Wash and drain blossoms.
2. In a large container, pour boiling water over
blossoms, cover and let stand overnight.
3. Strain out blossoms and discard them. Return
liquid to container and add sugar.
4. Put fruit through a food chopper and add to
liquid. Add yeast. Cover and let stand until thoroughly fermented,
stirring mixture daily. Do not store near heat.
5. Strain and bottle. Do not cork tightly for several
days. Best used in autumn after bottling. Makes four quarts.
Eat and drink well.
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