I woke up last Sunday feelin’ a little off. Winter, in all its splendor, can also cause a bit of depression for some folks and I was in the throes of doing research on Seasonal Affective Disorder (S.A.D.) looking for antidotes, prepared to spend the day immersed in the moody blues. Checking online I discovered that “Seasonal Affective Disorder is a type of depression that occurs at the same time every year. If you’re like most people with S.A.D., your symptoms start in the fall and may continue into the winter months, sapping your energy and making you feel moody.” (www.mayoclinic.com) Read more
BETHEL, NY — Born and raised in Sullivan County, Sullivan Chamber of Commerce VP Cathy Paty is most at home in the Catskills (www.catskills.com), but currently she’s expanding her horizons, with an eye on the home of country music—Nashville, TN. “Bethel, NY is, and always will be, my home,” Paty said in an interview with The River Reporter, “but I’ve been blessed with an amazing opportunity, and I’m going for it.” An active member of the community, Paty takes her job with the chamber “very seriously” but has outside interests as well, and music has always played a “huge part” in her life. Read more
“Aw, geez, now they’re really gonna try to take my guns...!”
As the news started to roll in from Newtown, CT, on December 14, I overheard that reaction. Maybe you overheard it, too, or maybe you said or thought it yourself. Let’s not rehash the heated discussions that followed the massacre at Sandy Hook Elementary; those discussions, after all, have been repeated, practically word-for-word, so many times in recent years that we could probably repeat each side’s talking points in our sleep. Read more
As I walked along the creek on a late autumn afternoon, I heard a rustling off to my left. I stopped to see if I could catch sight of a fox, or better yet a bear searching for a wintering spot. Instead I saw the fluorescent orange vest of a hunter.
A number of concurrent thoughts flashed through my mind. “Here I am in the woods alone, and there is a man with a gun. This must be why my mother (born and raised in the city) warned me, ‘Never, ever go outside. You could die.’” Read more
Many species of mammals abound throughout the Upper Delaware River region. One of the most abundant, and likely the most popular in terms of game animals, is the Eastern cottontail rabbit.
Ranging between 15 to 19 inches in length and weighing between two to four pounds, cottontails are so named for the white puffy tail that characterizes this appealing animal. Brown or grayish soft fur tapers to a lighter tan on top, with a white underbelly below. Read more
Considering the events (or lack thereof) over the last few days, I can’t be the only one with those lyrics in mind. As a child, winter storms meant hot chocolate, waxing up the “Flying Saucer” and mom insisting on snow pants (always a good fashion statement) before we headed out the door, shrieking with glee (insert sigh here.) Read more
MONTICELLO, NY — Monticello Elks Lodge #1544 is serving an all-you-can-eat pancake breakfast on Sunday, January 13. Serving is from 7 a.m. to 12 noon at the Lodge on North St.
The menu includes pancakes, French toast, eggs, bacon, sausages and potatoes. Proceeds will be utilized for the beautification of the lodge.
Breakfast costs $8 for adults, $4 for children 12 and under and kids under five are admitted free. Eat in or take out.
For more information, call Lisa Muller at 845/807-2858.
HURLEYVILLE, NY — Singer/songwriter Rick Nestler, Van Manakas and the acoustic duo of Steve Schwartz and Antoine Magliano will play at the Woodsongs Coffeehouse at the Sullivan County Museum on Saturday, January 5 from 6 to 9 p.m.
Nestler’s reper-toire includes folk material, traditional songs, protest songs, love songs and country ballads. His “The River that Flows Both Ways” was recorded by Pete Seeger on his album “Pete Seeger’s Family Concert.” Visit Nestler’s website at www.ricknestler.com. Read more
I’m on the beach in Costa Rica right now. The waves crash big and beautiful. A dreadlocked, tan, fit American guy is explaining that falling is a big part of surfing. That I should embrace it. I’ve spent a fair amount of time in the ocean, but I’ve never surfed before. I’m a little nervous.
There is a small group taking the lesson. The instructor teaches us how to stand up on the board. He draws a line in the sand, to represent a surfboard, and we practice popping up from lying to standing.
“Surfing is mental, right?” he says. “It’s all about going for it.” Read more
TWENTY-SECOND CONGRESSIONAL DISTRICT, NY — After serving in Congress for 20 years, for the past couple of weeks, Congressman Maurice Hinchey has been engaged in a farewell tour of his far-flung district, which stretches from Ithaca to Kingston.
At multiple stops along the tour, the progressive lawmaker said farewell to officials and constituents that he has worked with and fought for over the years. Read more
My son asked me what my New Year’s resolutions were. I told him I don’t make them anymore but I have some to offer the rest of you…. Read more
- Stop assuming the worst of your fellow human beings. Maybe they are just deaf to your needs. Tell them what you want and ask how you can help them.
- Speak softer, but clearly. Make eye contact.
- Don’t forget to ask, no, really ask, how their day/week/life is going before ranting about your own. Don’t rant. Okay, maybe a little. Sometimes.
- Stop watching Fox News.
- Watch less MSNBC.
“O Tannenbaum” is the German version of the song “O Christmas Tree” that we hear so often during this holiday season. Tannenbaum is also the German translation for a fir tree, a very popular conifer to have indoors as the traditional Christmas tree. There are a number of varieties of conifers and evergreens in our region, some of which make suitable Christmas trees, but all have some impact on nature and wildlife.
Here are a few of our most common conifers: Read more
As I write this column, I find myself housebound. My right knee is sore and aching. This is the result of having knee surgery to correct the severe arthritis in that joint. While the nurses at both Baylor Hospital and the Continuum Rehabilitation Hospital took excellent care of me, I am glad to be sleeping in my own bed once again. On the 12th of December, my surgeon, Dr. Pat Peters, removed the staples from the wound. He assured me that I appeared to be on the road to full recovery. It will take weeks of rehabilitation before I reach that goal. Read more
How we, as individuals, perceive the world around us is as varied as the snowflakes. Everyone has an opinion (humble or otherwise) and I am (clearly!) no exception. At this time of year, conversation invariably turns to the passage of time and often, how quickly the year has flown by. For me (and I suspect many of you) it’s been a long and winding road. Some of you might recall that on New Years Eve last year, I found myself in the hospital, undergoing emergency surgery. Read more
My sister-in-law is not a superstitious person, but on New Year’s Day, she insists on serving black-eyed peas with her holiday dinner. This is supposed to bring good luck for the New Year for everyone who sits down at her table. Mind you, she’s not from the South, where this tradition comes from in the U.S., and she’s not Jewish either. (I bet you didn’t know that eating black-eyed peas at Rosh Hashanah, the Jewish New Year, also is considered lucky.) Read more
By Rep. Maurice Hinchey
Serving Sullivan County in the United States House of Representatives has been the greatest privilege of my life. As I prepare to leave office, I want to sincerely thank the people of Sullivan County who put their trust in me to serve their interests in Washington. In the most basic sense, that is what I have worked to do over the past 20 years. Read more
Acrobatic artists of the treetops, gray squirrels navigate their habitats with skill and grace, leaping from branch to limb in an aerial circuit that is both impressive and entertaining. Technically a rodent, the gray squirrel (Sciurus carolinensis) is Pennsylvania and New York’s most common squirrel. Other native squirrels are the fox, red and nocturnal flying squirrels. Read more
The trees near my office are wrapped tightly in blue lights. It’s surprisingly impressive and despite the fact that they went up just after Halloween (too early in my opinion), I am struck often by their beautiful simplicity.
The carolers on the subway are good and plentiful. It seems that all the best subway performers come out this time of year. It’s actually enjoyable when they enter the train, and I notice that even the toughest looking folks crack smiles. Read more