LIVINGSTON MANOR, NY — The Catskill Art Society will present yoga instructor Jane Mann for a “Free Day of Yoga” at the CAS Arts Center on Tuesday, June 17 with multiple sessions for beginners …
Stay informed about your community and support local independent journalism.
Subscribe to The River Reporter today. click here
This item is available in full to subscribers.
Please log in to continue |
LIVINGSTON MANOR, NY — The Catskill Art Society will present yoga instructor Jane Mann for a “Free Day of Yoga” at the CAS Arts Center on Tuesday, June 17 with multiple sessions for beginners and intermediates between 4:45 and 7:30 p.m. This open house-style event is free and open to the public.
Come see if yoga is right for you. Yoga, a non-competitive, self-fulfilling sport will be taught using a blend of Hatha, Vinyasa Flow and a hint of Kundalini methods and concepts. Jane Mann’s Yoga Enrichment classes are choreographed with a variety of music genres, designed to create a fun, enjoyable atmosphere for all.
Choose any of the following three sessions for Tuesday, June 17: Basic Beginner: 4:45 to 5:30 p.m. (Introducing yoga to those who are ready to get started); Intermediate: 5:45 to 6:30 p.m. (Starting with an intensive Vinyasa flow workout with a few challenges); and Mixed: 6:45 to 7:30 p.m. (something for everybody).
All people ages 13 and up are welcome to give it a try. Bring your own mat or they will provide one. Wear comfortable, moveable clothing. Space is limited, so register by contacting CAS at 845/436-4227 or info@catskillartsociety.org.
Comments
No comments on this item Please log in to comment by clicking here