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March 2012

Build add'l revenue streams for retailers

March 22, 2012

Learn to use your retail store as a base for add'l sales at Pike County Chamber office, 5:30-7pm, $10 members, $25 non-members. RSVP: 570/296-8700.

Building add'l revenue streams for retailers

March 15, 2012

Learn to use your retail store as a base for add'l sales at Pike County Chamber office, 7:30-9am, $10 members, $25 non-members. RSVP: 570/296-8700.

EcoZone! afternoon

April 15, 2012
April 29, 2012

Explore the new hands-on discovery room by crawling through a bat cave, sit in an eagle's next & more at PEEC, 12:30-3:30pm, $5. 570/828-2319.

EcoZone! afternoon

April 7, 2012
April 21, 2012
May 5, 2012

Explore the new hands-on discovery room by crawling through a bat cave, sit in an eagle's next & more at PEEC, 10am-noon & 1-3pm, $5. 570/828-2319.

Concert: Further

July 15, 2012

Former Grateful Dead members perform at Bethel Woods, 7pm, $39-$71.50. 800/745-3000.

Shorts & sweets for St. Patrick's Day

March 17, 2012

Irish music by Debbie Palmarini & Little Sparrow, Irish short stories & Irish jokes at Sullivan County Historical Society, 7:30pm, $10. 845/985-7783.

Concert: James Hunter

March 23, 2012

Special guest Jesse Dee at The Nutshell Arts Center, doors open 6:30pm, show 8pm, $20. Benefits Catskill Citizens for Safe Energy. catskillcitizens.org.

Gearing up for gardening

March 17, 2012

Basic info for starting a garden at PPL Wallenpaupack Environmental Learning Center, 1pm. 570/253-7001.

St. Patrick's Day dance

March 17, 2012

Classic rock by Annie Hat & the Vantwistics at Delaware Community Center, 8-11pm, $12, $10 if you wear green. BYOB. 845/887-5839.

Lactose Intolerance: You Can Enjoy Dairy!

REGION -- You are dreaming of delicious ice cream sundaes, a cold glass of milk and then the nightmare hits: the nausea, cramps, bloating and diarrhea! If you are one of the thirty to fifty million Americans who suffer from lactose intolerance you know what this feels like. Lactose intolerance, a food sensitivity, is the body’s inability to produce the enzyme lactase, which breaks down lactose. Lactose is sugar that is found naturally in milk. Most lactose deficiencies appear late-adolescence or adulthood. However, it can be evident in younger children.  Read more